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What Is a Recession? Simple Definition and How It’s Measured

Financial chart display for recession economics explainer
Photo: “US bond market cap compared to stock market cap” by Wikideas1 · CC0 1.0 · via Openverse (wikimedia)

In brief

A recession is a significant, widespread decline in economic activity lasting more than a few months. In the U.S., the NBER dating committee is the common reference; other countries use their own statistical agencies.

A recession is a significant, widespread decline in economic activity lasting more than a few months. In the U.S., the NBER dating committee is the common reference; other countries use their own statistical agencies.

How is a recession officially declared?

Two quarters of falling GDP is a popular rule of thumb, not the only definition.

What should households watch?

Unemployment, income and industrial production also matter.

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Last updated: 12 Oct 2026. Re-check linked official sources before citing figures.

Why it matters

High-intent evergreen search with clear featured-snippet answer.

People also ask

Is a stock drop a recession?

No — markets can fall without a recession.

Who declares U.S. recessions?

The NBER Business Cycle Dating Committee.

Is this investment advice?

No.

Sources

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